online coach

Nutritional advisor
lifestyle influencer

Healthy, fit and strong body and mind

Personal Training

The personal training program is a program of workouts that you can do at home or at the gym.

Personal Nutrition

The personal nutrition plan is structured in a way that fits your goals, body type and metabolism.

Personal Training
and Nutrition

Whether you want to lose weight, gain weight or simply maintain your current weight, diet and exercise are critical influencer on your progress.

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About Me

Polina Radeva

I believe that if you train your inner self to enjoy the process of nutrition and training on your path to your dream physique, anything is achievable.

I will be with you every step of the way on your path to the dream body. If you trust me, I can help you stay healthy and slim, look amazing and feel sexy and unique!

From My Blog
The signs that your body needs magnesium

The signs that your body needs magnesium

If you are constantly feeling tired, your eyes are closing and you have muscle spasms, your body is most likely suffering from magnesium deficiency. Magnesium deficiency can cause serious illness. That's why you need to be vigilant and pay attention to magnesium...

Orange Biscuits

Orange Biscuits

Ingredients: / for 12 biscuits / 1 egg 100 g dates 130 g orange (1 medium) 50 g butter (maybe coconut if you want without dairy) 85 g of chickpeas 80 g flour spelled (can rice or otherwise if you want gluten free) 30 g of walnuts 1 tsp. baking powder / soda Essential...

Peach and Quinoa Salad

Peach and Quinoa Salad

Ingredients: 2 tsp olive oil 1/2 cup (100 gr.) quinoa 75 gr. baby rocket leaves 150 gr. dried apricots, cut into strips 2 small celery sticks, thinly sliced diagonally 1/3 cup (60 gr.) pecan halves, chopped Vinaigrette: 1/4 cup (40 gr.) dried currants 2 tbs. balsamic...




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If you are ready to kick start your health and fitness goals then get in touch. I am waiting to hear from you.

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