by polina | Oct 29, 2018 | Weight loss
There are several differences between the fat storage and fat metabolism of women and men. What is the thing that women do more often than men, but men do it more successfully? The diet! Yes, ladies, unfortunately you will have to admit this fact! Men are able to lose...
by polina | Sep 9, 2018 | Weight loss
By speeding up our Metabolism we are loosing weight faster and improving the quality of our life, not just when it’s come to sport but for our general life as well. What is Metabolism? Metabolism rely to the physical and chemical processes that become in our...
by polina | Sep 9, 2018 | Weight loss
Can the balancing of our hormones affect weight loss? Very often women ask me why even though they eat healthy and exercise regularly still is so hard to lose weight? Well, you might not realize that hormone fluctuation could be the key in your weight gain. There...
by admin | Aug 21, 2018 | Weight loss
When it comes to weight loss- it is not just about the calories ! If you think that weight loss is all about calories in and calories out, you may be in for a surprise when I tell you that your muscle mass, metabolism and overall health have about three times more...
by admin | Aug 21, 2018 | Weight loss
Belly fat is the fat in the abdominal region and is the most dangerous type of fat there is. Belly fat or "visceral fat" can have negative impact on almost every organ in your body and put you at risk for many other health issues such as cardiovascular disease, type 2...
