What other people say about me
“I have seen first hand the effort and motivation she puts into her passion for a healthy lifestyle and her fitness levels.“
“Fitness is a way of life for Polina. She inspires her clients to reach their goals and tailor sessions to maximise results. Her words are very inspiring for others. That’s the best motivation you can get.”
“Polina is friendly, encouraging and knowledgable and inspires me to push harder and work towards the results I want. Her passion is evident and her professionalism is second to none.”
“I couldn’t recommend Polina enough for anyone looking for a trainer who will get you out of your comfort zone and get you to the body you want.”
The personal training program is a program of workouts that you can do at home or at the gym.
The personal nutrition plan is structured in a way that fits your goals, body type and metabolism.
Whether you want to lose weight, gain weight or simply maintain your current weight, diet and exercise are critical influencer on your progress.
If you are ready to kick start your health and fitness goals then get in touch. I am waiting to hear from you.